![]() ![]() Training for long durations on trails in the hills/mountains will take some preparation and forethought. If you are training for a hilly ultra choose terrain and elevation proportionally similar to that of your chosen race. This run should be done at chatting pace, ideally over a series of laps, so you can take on energy drinks and snacks at the end of each lap. The first is a long run, where you slowly increase the duration over a period of months, up to a maximum of 5 hours (depending on the distance of your target event). Your training should be built around three key runs each week. You also need to include regular recovery periods, so that your body can adapt, enabling you to train consistently for many months. More 5G applications, 6G on the horizon: Minister Ĭhina has 2.Training for an ultra-marathon is no different to training for other running events, in that you need to progress your training gradually over time. The network's disconnection warning service can quickly detect incidents and promptly issue alarms, and will ensure continuous operation relying on a highly redundant network infrastructure.Ī dozen remote surgeries have been conducted by robotic arms in Xinjiang, Tibet, Gansu, Inner Mongolia and more. The procedure involved a cholecystectomy, or the removal of the gallbladder.Ĭhina Telecom's customized 5G network offered high bandwidth, low latency, and isolation from the public network. The surgery in February was conducted on a local patient at Xinjiang Production and Construction Corps using a domestically produced surgical robot called Tumai, with the assistance of China Telecom's 5G technology. With the assistance of high-definition visuals, the remote experts can accurately perform various simulated surgical actions through the articulated robotic arm, such as dissection, separation, and suturing. ![]() Through the transmission of signals via a customized 5G network, experts at Sir Run Run Shaw Hospital in Zhejiang Province can issue motion commands remotely to operate the surgical robot exhibited in Beijing. It successfully completed China's first 5G ultra-long-distance robotic liver and gallbladder surgery in February this year. ![]() (ECNS) - A domestically produced 5G surgical robot demonstrated at the 31st PT Expo China attracted many visitors on Sunday. ![]()
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